Personalized Wellness Programs
Are you ready to thrive and not just survive?
We believe your body has the power to heal. Through our customized lifestyle programs, we help you understand your health, connect to your body and improve your life. We educate, empower and encourage you to feel better, have more energy and live your best life.

Your Personalized Process

DISCOVER
Sign up and attend one of our upcoming free webinars or set up a free discovery call and learn how to reclaim your life and live well again.


WELLNESS CONSULT
Meet with our team to discuss your health goals


AWAKEN
We'll guide you through your personalized program to transform your life


MASTERY
Continue your wellness journey as a graduate of one of our programs with ongoing accountability and support, now that you have all the tools and education you need for lifelong wellness and health independence.


Apothecary
If your provider recommends vitamins and supplements as part of your treatment plan, it’s important that you do your research. At Waves of Awakening, Dr. Arena has hand-selected supplements based on research into their quality and third-party testing.
Not all supplements are created equal. There have been issues in the past with the mislabeling and counterfeiting of products in stores and online at sites such as Amazon. Products often have undisclosed ingredients such as gluten, soy and other allergens and fillers.
The Food and Drug Administration does not regulate, test, or approve these supplements like they would with a prescription medication. Your provider will discuss the benefits and risks of any supplement recommended, and will discuss with you the limits of what is known about the supplement. We are happy to answer any questions you may have about our selection.

SEXUAL HEALTH
O SHOT
The O-Shot is a 30-minute procedure that requires no recovery time. Most patients only report mild discomfort during injection.
The O-Shot, expertly placed by Dr. Arena at Waves of Awakening, is designed to provide women with a number of positive benefits. The O-Shot works by utilizing your body’s own platelet-rich plasma, which is injected into specific areas of the vagina.
Though results may vary, patients have reported a number of positive effects of the O-Shot.
For more information, please click Here.
Increased sensation
The ability to have an orgasm from penetrative sex when previously unable
Stronger and more frequent orgasms
Decreased pain for those experiencing painful sex
Increased ability to have a vaginal orgasm
Greater arousal from clitoral stimulation
Younger and smoother skin of the vulva
Improvement in urinary incontinence
Increased natural lubrication

WANT MORE OUT OF SEX? WE HEAR YOU.
When it comes to overall physical and emotional wellbeing, satisfying sex is key at any age. But while the focus has been on male sexual issues, female sexual dysfunction and dissatisfaction is a thing too. Now, finally, there’s something that women can do about it.
EVERYTHING YOU WANT. NONE OF WHAT YOU DON’T.

BETTER SEX = BETTER EVERYTHING
Recent global studies have linked women’s sexual health with their overall well-being. Turns out, a happy sex life affects everything from mental health, to relationship health, to healthhealth. So what are you waiting for?
50% OF THE POPULATION. 30% OF THE ORGASMS.
There’s a giant gap between what women want from sex, and what they get. In fact, recent studies show 60% of women aren’t satisfied with their sex lives, and that during male-female sexual encounters, while 75% of men orgasm every time, only 33% of women do. It’s time to close the gap, and Cliovana can help.
Uberlube
Uberlube is a personal lubricant intended to moisturize and lubricate, to enhance the ease and comfort of intimate sexual activity and supplement the body’s natural lubrication.
To learn more click here
CLIOVANA CAN HELP
Everything you want, and nothing you don’t. Cliovana is 100% non-invasive, with zero downtime. Cliovana was developed specifically with the clitoris in mind. Why is this important? Because it has the unique distinction of being the only organ in the body dedicated solely to pleasure, yet its importance has been historically overlooked. Enter Cliovana, a simple, noninvasive way to increase arousal levels, and orgasm frequency and intensity. There are no lasers, scalpels, or needles, which means no side effects and no down time.
Cliovana is soundwave treatment that increases clitoral responsiveness leading to:
- Increased Arousal and Lubrication
- Increased Orgasm Intensity and Frequency
- Greater Overall Sexual Satisfaction
WHO IS THIS FOR? EVERY WOMAN, THAT’S WHO.
There are many reasons why a woman might experience lessened feelings of arousal and sexual response. The great news is that Cliovana can help improve women’s sexual health and help them have stronger, more frequent orgasms.
I was hopeful that the Cliovana treatment would help with intimacy that was most times uncomfortable. I would often avoid my husband who is always up for some love making. The treatments were easy and the results profound! Our intimate connection has been restored! I enjoy our love making SO much. My orgasms are amazing and my pain and discomfort with intercourse is gone. I am so grateful and feel sparked, whole and back to a more joyful and sensual version of myself. My husband thanks you too. So grateful!

BEMER Mat
We have onsite BEMER mat sessions available.
Please go to bemergroup.com to learn more about this service.